Get started with IFS on your own with this powerful tool that that’s going to help you finally make sense of why you get triggered.
The Self-Starter's Guide to Internal Family Systems (IFS)
The Self-Starter's Guide to Internal Family…
The Self-Starter's Guide to Internal Family Systems (IFS)
Get started with IFS on your own with this powerful tool that that’s going to help you finally make sense of why you get triggered.